ORGANIC OATS & HONEY GRANOLA vs MALTEX HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MALTEX HOT WHEAT CEREAL wins in 9 out of 14 nutrient categories
ORGANIC OATS & HONEY GRANOLA: 2
vs
MALTEX HOT WHEAT CEREAL: 9
(3 ties)
Overview
| Nutrient | ORGANIC OATS & HONEY GRANOLA | MALTEX HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 439 cal | 375 cal | |
| Protein | 8.8 g | 10.4 g | |
| Carbs | 73.7 g | 77.1 g | |
| Fat | 12.3 g | 2.1 g | |
| Fiber | 5.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATS & HONEY GRANOLA | MALTEX HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC OATS & HONEY GRANOLA | MALTEX HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 42 MG | |
| Iron, Fe | 2.6 MG | 37.5 MG | |
| Potassium, K | 281 MG | 417 MG | |
| Sodium, Na | 149 MG | 21 MG |