ORGANIC OATS & HONEY GRANOLA vs GLUTEN FREE ALMOND CHERRY GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC OATS & HONEY GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC OATS & HONEY GRANOLA: 6
vs
GLUTEN FREE ALMOND CHERRY GRANOLA: 3
(1 ties)
Overview
| Nutrient | ORGANIC OATS & HONEY GRANOLA | GLUTEN FREE ALMOND CHERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 420 cal | 217 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 74 g | 26.7 g | |
| Fat | 10 g | 11.7 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATS & HONEY GRANOLA | GLUTEN FREE ALMOND CHERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 4 MG | 1.7 MG | |
| Potassium, K | 300 MG | 200 MG | |
| Sodium, Na | 180 MG | 42 MG |