ORGANIC OATS & HONEY GRANOLA vs BERRY SUPER LOOPS FLAVORED CEREAL
Nutrition comparison per 100 g serving
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BERRY SUPER LOOPS FLAVORED CEREAL wins in 9 out of 15 nutrient categories
ORGANIC OATS & HONEY GRANOLA: 5
vs
BERRY SUPER LOOPS FLAVORED CEREAL: 9
(1 ties)
Overview
| Nutrient | ORGANIC OATS & HONEY GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calories | 420 cal | 368 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 74 g | 79.0 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATS & HONEY GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 3.2 MG |
Minerals
| Mineral | ORGANIC OATS & HONEY GRANOLA | BERRY SUPER LOOPS FLAVORED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 26 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 300 MG | 289 MG | |
| Sodium, Na | 180 MG | 355 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |