ORGANIC OATMEAL RAISIN COOKIES vs HONEY GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
ORGANIC OATMEAL RAISIN COOKIES: 3
vs
HONEY GRAHAM CRACKERS: 6
(1 ties)
Overview
| Nutrient | ORGANIC OATMEAL RAISIN COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 355 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 80.7 g | |
| Fat | 20 g | 9.7 g | |
| Fiber | 3.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATMEAL RAISIN COOKIES | HONEY GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 135 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 350 MG | 452 MG |