SHURFINE — HONEY GRAHAM CRACKERS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 452 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (20% DV).
About HONEY GRAHAM CRACKERS, HONEY
Classic honey-flavored graham crackers from SHURFINE, the store brand staple for snacking, s'mores, or pie crusts. Per 100 g: approximately 420 kcal, 9 g fat, 76 g carbohydrate (26 g sugars), 7 g protein. Ingredients include enriched wheat flour, sugar, honey, vegetable oil, molasses, and baking soda. Contains wheat. The mild honey-molasses sweetness makes these versatile -- eaten plain, layered with peanut butter, or crushed as a dessert crust. A lower-cost alternative to name-brand graham crackers with a similar nutritional and flavor profile. Not appropriate for gluten-free diets. Vegan status depends on individual stance toward honey.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in HONEY GRAHAM CRACKERS, HONEY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, HONEY GRAHAM CRACKERS, HONEY gets 7% of its calories from protein, 91% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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