ORGANIC OATMEAL INSTANT HOT CEREAL vs ORIGINALS LIMONCELLO INSPIRED GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC OATMEAL INSTANT HOT CEREAL wins in 6 out of 11 nutrient categories
ORGANIC OATMEAL INSTANT HOT CEREAL: 6
vs
ORIGINALS LIMONCELLO INSPIRED GRANOLA: 3
(2 ties)
Overview
| Nutrient | ORGANIC OATMEAL INSTANT HOT CEREAL | ORIGINALS LIMONCELLO INSPIRED GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 418 cal | |
| Protein | 14.3 g | 9.1 g | |
| Carbs | 67.9 g | 63.6 g | |
| Fat | 7.1 g | 10.9 g | |
| Fiber | 10.7 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATMEAL INSTANT HOT CEREAL | ORIGINALS LIMONCELLO INSPIRED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OATMEAL INSTANT HOT CEREAL | ORIGINALS LIMONCELLO INSPIRED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 357 MG | 260 MG | |
| Sodium, Na | 0 MG | 309 MG |