ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES vs GINGER MOLASSES PLANTAIN FLOUR COOKIES
Nutrition comparison per 100 g serving
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GINGER MOLASSES PLANTAIN FLOUR COOKIES wins in 5 out of 10 nutrient categories
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES: 4
vs
GINGER MOLASSES PLANTAIN FLOUR COOKIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | GINGER MOLASSES PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 53.6 g | 65.1 g | |
| Fat | 17.9 g | 18.6 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | GINGER MOLASSES PLANTAIN FLOUR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 107 MG | 488 MG | |
| Sodium, Na | 143 MG | 233 MG |