ORGANIC OATMEAL COOKIES vs GANSITO FILLED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GANSITO FILLED COOKIES wins in 10 out of 16 nutrient categories
ORGANIC OATMEAL COOKIES: 3
vs
GANSITO FILLED COOKIES: 10
(3 ties)
Overview
| Nutrient | ORGANIC OATMEAL COOKIES | GANSITO FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 23.3 g | 23.8 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OATMEAL COOKIES | GANSITO FILLED COOKIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OATMEAL COOKIES | GANSITO FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 383 MG | 119 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |