ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDS vs NEW MEXICO RED CHILE LIME ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
NEW MEXICO RED CHILE LIME ALMONDS wins in 6 out of 11 nutrient categories
ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDS: 3
vs
NEW MEXICO RED CHILE LIME ALMONDS: 6
(2 ties)
Overview
| Nutrient | ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDS | NEW MEXICO RED CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 46.7 g | 20 g | |
| Fat | 26.7 g | 53.3 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDS | NEW MEXICO RED CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NUTS & BERRIES WITH PUMPKIN SEEDS | NEW MEXICO RED CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 233 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 50 MG | 733 MG |