ORGANIC NUT BAR vs WHITE CHOCOLATE MACADAMIA ENERGY BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA ENERGY BARS wins in 11 out of 18 nutrient categories
ORGANIC NUT BAR: 5
vs
WHITE CHOCOLATE MACADAMIA ENERGY BARS: 11
(2 ties)
Overview
| Nutrient | ORGANIC NUT BAR | WHITE CHOCOLATE MACADAMIA ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 382 cal | |
| Protein | 14.3 g | 13.2 g | |
| Carbs | 42.9 g | 58.8 g | |
| Fat | 37.1 g | 11.8 g | |
| Fiber | 11.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUT BAR | WHITE CHOCOLATE MACADAMIA ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | ORGANIC NUT BAR | WHITE CHOCOLATE MACADAMIA ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 368 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 154 MG | |
| Phosphorus, P | 0 MG | 515 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 286 MG | 279 MG |