ORGANIC NUT BAR vs CRUNCHY PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER ENERGY BARS wins in 13 out of 18 nutrient categories
ORGANIC NUT BAR: 3
vs
CRUNCHY PEANUT BUTTER ENERGY BARS: 13
(2 ties)
Overview
| Nutrient | ORGANIC NUT BAR | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 382 cal | |
| Protein | 14.3 g | 16.2 g | |
| Carbs | 42.9 g | 55.9 g | |
| Fat | 37.1 g | 11.8 g | |
| Fiber | 11.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUT BAR | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.7 MG |
Minerals
| Mineral | ORGANIC NUT BAR | CRUNCHY PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 368 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 184 MG | |
| Phosphorus, P | 0 MG | 588 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 286 MG | 294 MG |