ORGANIC NUT BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ORGANIC NUT BAR wins in 5 out of 11 nutrient categories
ORGANIC NUT BAR: 5
vs
CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | ORGANIC NUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 543 cal | 375 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 42.9 g | 79.2 g | |
| Fat | 37.1 g | 6.3 g | |
| Fiber | 11.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NUT BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 333 MG | |
| Iron, Fe | 4.1 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 286 MG | 208 MG |