ORGANIC NUT BAR vs HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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ORGANIC NUT BAR wins in 5 out of 10 nutrient categories
ORGANIC NUT BAR: 5
vs
HIGH PROTEIN BARS: 4
(1 ties)
Overview
| Nutrient | ORGANIC NUT BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 17.1 g | 33.3 g | |
| Carbs | 34.3 g | 36.7 g | |
| Fat | 40 g | 15 g | |
| Fiber | 14.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUT BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC NUT BAR | HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 167 MG | |
| Iron, Fe | 4.1 MG | 1.2 MG | |
| Sodium, Na | 543 MG | 500 MG |