ORGANIC NORI FURIKAKE vs BAG N' BAKE SEASONED COATING MIX
Nutrition comparison per 100 g serving
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ORGANIC NORI FURIKAKE wins in 7 out of 11 nutrient categories
ORGANIC NORI FURIKAKE: 7
vs
BAG N' BAKE SEASONED COATING MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC NORI FURIKAKE | BAG N' BAKE SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 433 cal | |
| Protein | 185.7 g | 6.7 g | |
| Carbs | 28.6 g | 76.7 g | |
| Fat | 42.9 g | 8.3 g | |
| Fiber | 28.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NORI FURIKAKE | BAG N' BAKE SEASONED COATING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NORI FURIKAKE | BAG N' BAKE SEASONED COATING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 2,143 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 2,100 MG |