ORGANIC NATURAL CASHEWS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 10 nutrient categories
ORGANIC NATURAL CASHEWS: 3
vs
GIANT EAGLE: 5
(2 ties)
Overview
| Nutrient | ORGANIC NATURAL CASHEWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 571 cal | 543 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 28.6 g | 40 g | |
| Fat | 42.9 g | 37.1 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NATURAL CASHEWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NATURAL CASHEWS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 114 MG | |
| Iron, Fe | 7.1 MG | 3.1 MG | |
| Sodium, Na | 0 MG | 686 MG |