ORGANIC NAPOLETANA PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
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MARINARA SAUCE wins in 4 out of 10 nutrient categories
ORGANIC NAPOLETANA PASTA SAUCE: 3
vs
MARINARA SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC NAPOLETANA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 6.4 g | |
| Fat | 7.2 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NAPOLETANA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 14.4 MG |
Minerals
| Mineral | ORGANIC NAPOLETANA PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 296 MG | 240 MG |