ORGANIC MUSHROOMS PIECES & STEMS vs TENDER GREEN SWEET PEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MUSHROOMS PIECES & STEMS: 5
vs
TENDER GREEN SWEET PEAS: 5
(1 ties)
Overview
| Nutrient | ORGANIC MUSHROOMS PIECES & STEMS | TENDER GREEN SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 13 cal | 48 cal | |
| Protein | 1.5 g | 3.2 g | |
| Carbs | 2.0 g | 8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MUSHROOMS PIECES & STEMS | TENDER GREEN SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | ORGANIC MUSHROOMS PIECES & STEMS | TENDER GREEN SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 362 MG | 256 MG |