ORGANIC MUSHROOM TURNOVERS vs TUSCAN STYLE CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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TUSCAN STYLE CRIMINI MUSHROOMS wins in 6 out of 11 nutrient categories
ORGANIC MUSHROOM TURNOVERS: 4
vs
TUSCAN STYLE CRIMINI MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | ORGANIC MUSHROOM TURNOVERS | TUSCAN STYLE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 238 cal | 61 cal | |
| Protein | 5 g | 3.5 g | |
| Carbs | 32.5 g | 8.8 g | |
| Fat | 8.8 g | 1.8 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MUSHROOM TURNOVERS | TUSCAN STYLE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORGANIC MUSHROOM TURNOVERS | TUSCAN STYLE CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 450 MG | 105 MG |