ORGANIC MULTIGRAIN WRAPS vs ORGANIC UNCOOKED FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN WRAPS wins in 7 out of 10 nutrient categories
ORGANIC MULTIGRAIN WRAPS: 7
vs
ORGANIC UNCOOKED FLOUR TORTILLAS: 1
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN WRAPS | ORGANIC UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 274 cal | 319 cal | |
| Protein | 9.7 g | 6.4 g | |
| Carbs | 51.6 g | 48.9 g | |
| Fat | 4.8 g | 10.6 g | |
| Fiber | 6.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN WRAPS | ORGANIC UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN WRAPS | ORGANIC UNCOOKED FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Sodium, Na | 677 MG | 553 MG |