ORGANIC MULTIGRAIN PILAF vs TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN PILAF wins in 6 out of 13 nutrient categories
ORGANIC MULTIGRAIN PILAF: 6
vs
TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN PILAF | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 371 cal | 371 cal | Tie |
| Protein | 10 g | 8.6 g | |
| Carbs | 74.3 g | 77.1 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN PILAF | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN PILAF | TERIYAKI RICE & PASTA BLEND IN A SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 29 MG | 857 MG |