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ORGANIC MULTIGRAIN PILAF vs LUNDBERG

Nutrition comparison per 100 g serving

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ORGANIC MULTIGRAIN PILAF wins in 6 out of 10 nutrient categories
ORGANIC MULTIGRAIN PILAF: 6 vs LUNDBERG: 3 (1 ties)

Overview

Nutrient ORGANIC MULTIGRAIN PILAF LUNDBERG Winner
Calories 371 cal 351 cal
Protein 10 g 7.0 g
Carbs 74.3 g 80.7 g
Fat 3.6 g 0 g
Fiber 7.1 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC MULTIGRAIN PILAF LUNDBERG Winner
Vitamin C, total ascorbic acid 3.4 MG 0 MG

Minerals

Mineral ORGANIC MULTIGRAIN PILAF LUNDBERG Winner
Calcium, Ca 57 MG 0 MG
Iron, Fe 3.9 MG 0.6 MG
Sodium, Na 29 MG 825 MG
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