ORGANIC MULTIGRAIN OAT BREAD vs FULL CIRCLE
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 8 out of 14 nutrient categories
ORGANIC MULTIGRAIN OAT BREAD: 3
vs
FULL CIRCLE: 8
(3 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN OAT BREAD | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 7.0 g | 10.7 g | |
| Carbs | 46.5 g | 42.9 g | |
| Fat | 1.2 g | 5.4 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN OAT BREAD | FULL CIRCLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN OAT BREAD | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 372 MG | 321 MG |