ORGANIC MULTIGRAIN CEREAL BAR vs FLAVORED BAR
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN CEREAL BAR wins in 9 out of 17 nutrient categories
ORGANIC MULTIGRAIN CEREAL BAR: 9
vs
FLAVORED BAR: 6
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN CEREAL BAR | FLAVORED BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 343 cal | |
| Protein | 5.4 g | 8.6 g | |
| Carbs | 70.3 g | 48.6 g | |
| Fat | 6.8 g | 8.6 g | |
| Fiber | 8.1 g | 25.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN CEREAL BAR | FLAVORED BAR | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.6 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 32.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN CEREAL BAR | FLAVORED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 2 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 230 MG | 43 MG |