ORGANIC MULTIGRAIN BREAD PAIN vs MULTIGRAIN CROUTONS CLASSIC LAESAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN BREAD PAIN wins in 7 out of 11 nutrient categories
ORGANIC MULTIGRAIN BREAD PAIN: 7
vs
MULTIGRAIN CROUTONS CLASSIC LAESAR: 2
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN BREAD PAIN | MULTIGRAIN CROUTONS CLASSIC LAESAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 2.5 g | 14.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN BREAD PAIN | MULTIGRAIN CROUTONS CLASSIC LAESAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN BREAD PAIN | MULTIGRAIN CROUTONS CLASSIC LAESAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 367 MG | 857 MG |