ORGANIC MULTIGRAIN BREAD PAIN vs HOMESTYLE BAKING
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN BREAD PAIN wins in 6 out of 11 nutrient categories
ORGANIC MULTIGRAIN BREAD PAIN: 6
vs
HOMESTYLE BAKING: 4
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN BREAD PAIN | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Calories | 250 cal | 316 cal | |
| Protein | 8.3 g | 10.5 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 2.5 g | 4.0 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN BREAD PAIN | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN BREAD PAIN | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 53 MG | |
| Iron, Fe | 4.5 MG | 1.0 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 367 MG | 605 MG |