ORGANIC MULTIBRAN FLAKES CEREAL vs CINNAMON ROLL FLAVORED JUMBOSNAX CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON ROLL FLAVORED JUMBOSNAX CEREAL wins in 10 out of 18 nutrient categories
ORGANIC MULTIBRAN FLAKES CEREAL: 6
vs
CINNAMON ROLL FLAVORED JUMBOSNAX CEREAL: 10
(2 ties)
Overview
| Nutrient | ORGANIC MULTIBRAN FLAKES CEREAL | CINNAMON ROLL FLAVORED JUMBOSNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 13.3 g | 5.4 g | |
| Carbs | 76.7 g | 76.8 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIBRAN FLAKES CEREAL | CINNAMON ROLL FLAVORED JUMBOSNAX CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Niacin | 0 MG | 10.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.2 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 6 UG |
Minerals
| Mineral | ORGANIC MULTIBRAN FLAKES CEREAL | CINNAMON ROLL FLAVORED JUMBOSNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 161 MG | |
| Iron, Fe | 6 MG | 12.5 MG | |
| Potassium, K | 417 MG | 196 MG | |
| Sodium, Na | 450 MG | 482 MG |