ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD vs TWIN HILL RANCH
Nutrition comparison per 100 g serving
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ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD wins in 7 out of 10 nutrient categories
ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD: 7
vs
TWIN HILL RANCH: 0
(3 ties)
Overview
| Nutrient | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | TWIN HILL RANCH | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 10.7 g | 2.6 g | |
| Carbs | 46.4 g | 47.4 g | |
| Fat | 7.1 g | 13.2 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | TWIN HILL RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | TWIN HILL RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 375 MG | 224 MG |