ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
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COBBLESTONE BREAD CO wins in 7 out of 13 nutrient categories
ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD: 2
vs
COBBLESTONE BREAD CO: 7
(4 ties)
Overview
| Nutrient | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 286 cal | 221 cal | |
| Protein | 10.7 g | 11.6 g | |
| Carbs | 46.4 g | 46.3 g | |
| Fat | 7.1 g | 1.6 g | |
| Fiber | 7.1 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 375 MG | 347 MG |