ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD vs CHICAGO ARTISAN FLATBREAD
Nutrition comparison per 100 g serving
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CHICAGO ARTISAN FLATBREAD wins in 6 out of 10 nutrient categories
ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD: 2
vs
CHICAGO ARTISAN FLATBREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | CHICAGO ARTISAN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 278 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 46.4 g | 55.6 g | |
| Fat | 7.1 g | 2.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | CHICAGO ARTISAN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ORGANIC MULTI GRAIN WITH OMEGA-3 BREAD | CHICAGO ARTISAN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 375 MG | 444 MG |