ORGANIC MULBERRY JUICE vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 5 out of 13 nutrient categories
ORGANIC MULBERRY JUICE: 3
vs
ZICO: 5
(5 ties)
Overview
| Nutrient | ORGANIC MULBERRY JUICE | ZICO | Winner |
|---|---|---|---|
| Calories | 40 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 4.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULBERRY JUICE | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULBERRY JUICE | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 8 MG | |
| Phosphorus, P | 0 MG | 10 MG | |
| Potassium, K | 88,106 MG | 157 MG | |
| Sodium, Na | 9 MG | 23 MG |