ORGANIC MUFFINS vs TERRANOVA BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
TERRANOVA BAKERY wins in 6 out of 11 nutrient categories
ORGANIC MUFFINS: 3
vs
TERRANOVA BAKERY: 6
(2 ties)
Overview
| Nutrient | ORGANIC MUFFINS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Calories | 267 cal | 236 cal | |
| Protein | 3.3 g | 8.9 g | |
| Carbs | 46.7 g | 46.4 g | |
| Fat | 6.7 g | 1.8 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MUFFINS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MUFFINS | TERRANOVA BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 217 MG | 486 MG |