ORGANIC MUFFINS vs CHEDDAR BISCUITS JALAPENO
Nutrition comparison per 100 g serving
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CHEDDAR BISCUITS JALAPENO wins in 5 out of 11 nutrient categories
ORGANIC MUFFINS: 4
vs
CHEDDAR BISCUITS JALAPENO: 5
(2 ties)
Overview
| Nutrient | ORGANIC MUFFINS | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Calories | 267 cal | 400 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 46.7 g | 40 g | |
| Fat | 8.3 g | 22.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MUFFINS | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MUFFINS | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 233 MG | 50 MG | |
| Sodium, Na | 233 MG | 550 MG |