ORGANIC MOZZARELLA STICKS vs BEAN & CHEESE WRAP
Nutrition comparison per 100 g serving
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ORGANIC MOZZARELLA STICKS wins in 5 out of 10 nutrient categories
ORGANIC MOZZARELLA STICKS: 5
vs
BEAN & CHEESE WRAP: 3
(2 ties)
Overview
| Nutrient | ORGANIC MOZZARELLA STICKS | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Calories | 316 cal | 218 cal | |
| Protein | 15.8 g | 9.6 g | |
| Carbs | 24.6 g | 26.3 g | |
| Fat | 17.5 g | 9.0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOZZARELLA STICKS | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOZZARELLA STICKS | BEAN & CHEESE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 614 MG | 353 MG |