ORGANIC vs FINLANDIA

Nutrition comparison per 100 g serving

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ORGANIC wins in 4 out of 12 nutrient categories

ORGANIC: 4 vs FINLANDIA: 2 (6 ties)

Overview

Nutrient	ORGANIC	FINLANDIA	Winner
Calories	286 cal	393 cal
Protein	25 g	28.6 g
Carbs	0 g	3.6 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	FINLANDIA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	FINLANDIA	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	679 MG	482 MG

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