ORGANIC MOZZARELLA CHEESE SLICED vs SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
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SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE wins in 7 out of 12 nutrient categories
ORGANIC MOZZARELLA CHEESE SLICED: 3
vs
SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE: 7
(2 ties)
Overview
| Nutrient | ORGANIC MOZZARELLA CHEESE SLICED | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 294 cal | 321 cal | |
| Protein | 23.5 g | 28.6 g | |
| Carbs | 5.9 g | 3.6 g | |
| Fat | 20.6 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOZZARELLA CHEESE SLICED | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOZZARELLA CHEESE SLICED | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 706 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 176 MG | 71 MG | |
| Sodium, Na | 676 MG | 536 MG |