ORGANIC MOUNTAIN MIX vs TOFFEE PEANUTS
Nutrition comparison per 100 g serving
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TOFFEE PEANUTS wins in 4 out of 11 nutrient categories
ORGANIC MOUNTAIN MIX: 2
vs
TOFFEE PEANUTS: 4
(5 ties)
Overview
| Nutrient | ORGANIC MOUNTAIN MIX | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOUNTAIN MIX | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOUNTAIN MIX | TOFFEE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 0 MG | 536 MG |