ORGANIC MOUNTAIN MIX vs CREAMY MILK CHOCOLATE COVERED MACADAMIAS
Nutrition comparison per 100 g serving
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ORGANIC MOUNTAIN MIX wins in 5 out of 11 nutrient categories
ORGANIC MOUNTAIN MIX: 5
vs
CREAMY MILK CHOCOLATE COVERED MACADAMIAS: 4
(2 ties)
Overview
| Nutrient | ORGANIC MOUNTAIN MIX | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 28.6 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOUNTAIN MIX | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MOUNTAIN MIX | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 136 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 0 MG | 54 MG |