ORGANIC MOROCCAN SEASONED CHICKEN STEW vs CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE
Nutrition comparison per 100 g serving
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ORGANIC MOROCCAN SEASONED CHICKEN STEW wins in 6 out of 11 nutrient categories
ORGANIC MOROCCAN SEASONED CHICKEN STEW: 6
vs
CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC MOROCCAN SEASONED CHICKEN STEW | CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE | Winner |
|---|---|---|---|
| Calories | 90 cal | 86 cal | |
| Protein | 8.0 g | 4.7 g | |
| Carbs | 8.3 g | 14.5 g | |
| Fat | 2.9 g | 1.2 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOROCCAN SEASONED CHICKEN STEW | CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC MOROCCAN SEASONED CHICKEN STEW | CHICKEN CHOW MEIN WHITE MEAT CHICKEN WITH STIR-FRY VEGETABLES & WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 51 MG | 216 MG |