ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN vs CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY
Nutrition comparison per 100 g serving
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ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN: 6
vs
CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY: 4
(1 ties)
Overview
| Nutrient | ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN | CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY | Winner |
|---|---|---|---|
| Calories | 112 cal | 136 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 8.8 g | 4.2 g | |
| Fat | 6.5 g | 10.2 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN | CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2.5 MG |
Minerals
| Mineral | ORGANIC MOROCCAN INSPIRED SALAD WITH CHICKEN | CHEF SALAD WITH HAM (WATER ADDED) AND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 85 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 229 MG | 336 MG |