ORGANIC MOROCCAN INSPIRED CHICKEN WITH BROWN RICE vs TERIYAKI MEATBALLS WITH MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORGANIC MOROCCAN INSPIRED CHICKEN WITH BROWN RICE: 5
vs
TERIYAKI MEATBALLS WITH MASHED POTATOES: 5
(1 ties)
Overview
| Nutrient | ORGANIC MOROCCAN INSPIRED CHICKEN WITH BROWN RICE | TERIYAKI MEATBALLS WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 92 cal | 122 cal | |
| Protein | 5.3 g | 5.5 g | |
| Carbs | 16.2 g | 12.6 g | |
| Fat | 0.9 g | 5.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOROCCAN INSPIRED CHICKEN WITH BROWN RICE | TERIYAKI MEATBALLS WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC MOROCCAN INSPIRED CHICKEN WITH BROWN RICE | TERIYAKI MEATBALLS WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 48 MG | 451 MG |