ORGANIC MORNING MULTIGRAIN CRUNCH BITES vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
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ORGANIC MORNING MULTIGRAIN CRUNCH BITES wins in 5 out of 10 nutrient categories
ORGANIC MORNING MULTIGRAIN CRUNCH BITES: 5
vs
AGED WHITE CHEDDAR: 3
(2 ties)
Overview
| Nutrient | ORGANIC MORNING MULTIGRAIN CRUNCH BITES | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 381 cal | 500 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 85.7 g | 64.3 g | |
| Fat | 2.4 g | 21.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MORNING MULTIGRAIN CRUNCH BITES | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MORNING MULTIGRAIN CRUNCH BITES | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 679 MG |