ORGANIC MORNING BLEND GRAIN MEDLEY vs GOURMET TWICE BAKED POTATO
Nutrition comparison per 100 g serving
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GOURMET TWICE BAKED POTATO wins in 6 out of 11 nutrient categories
ORGANIC MORNING BLEND GRAIN MEDLEY: 4
vs
GOURMET TWICE BAKED POTATO: 6
(1 ties)
Overview
| Nutrient | ORGANIC MORNING BLEND GRAIN MEDLEY | GOURMET TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 204 cal | 167 cal | |
| Protein | 6.2 g | 5.8 g | |
| Carbs | 46.0 g | 17.8 g | |
| Fat | 0.9 g | 8.1 g | |
| Fiber | 6.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MORNING BLEND GRAIN MEDLEY | GOURMET TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | ORGANIC MORNING BLEND GRAIN MEDLEY | GOURMET TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 86 MG | |
| Iron, Fe | 1.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 402 MG | |
| Sodium, Na | 0 MG | 287 MG |