ORGANIC MORNING BLEND GRAIN MEDLEY vs CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES
Nutrition comparison per 100 g serving
Ad 468x60
CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES wins in 5 out of 11 nutrient categories
ORGANIC MORNING BLEND GRAIN MEDLEY: 4
vs
CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES: 5
(2 ties)
Overview
| Nutrient | ORGANIC MORNING BLEND GRAIN MEDLEY | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Calories | 204 cal | 55 cal | |
| Protein | 6.2 g | 0.9 g | |
| Carbs | 46.0 g | 9.1 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 6.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MORNING BLEND GRAIN MEDLEY | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MORNING BLEND GRAIN MEDLEY | CARROT SPIRALS WITH GINGER SOY SAUCE ORGANIC PLANT POWERED PLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 395 MG | |
| Sodium, Na | 0 MG | 336 MG |