ORGANIC MOLASSES vs PUMPKIN SPICE SYRUP
Nutrition comparison per 100 g serving
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ORGANIC MOLASSES wins in 7 out of 13 nutrient categories
ORGANIC MOLASSES: 7
vs
PUMPKIN SPICE SYRUP: 0
(6 ties)
Overview
| Nutrient | ORGANIC MOLASSES | PUMPKIN SPICE SYRUP | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 70 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MOLASSES | PUMPKIN SPICE SYRUP | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MOLASSES | PUMPKIN SPICE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 1,400 MG | 0 MG | |
| Sodium, Na | 75 MG | 0 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |