ORGANIC MIXED VEGETABLES vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 10 nutrient categories
ORGANIC MIXED VEGETABLES: 1
vs
PEAS & CARROTS: 5
(4 ties)
Overview
| Nutrient | ORGANIC MIXED VEGETABLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 71 cal | 59 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 12.9 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MIXED VEGETABLES | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 196 MG | 193 MG | |
| Sodium, Na | 12 MG | 24 MG |