ORGANIC MIXED VEGETABLES vs CALIFORNIA BLEND
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND wins in 5 out of 10 nutrient categories
ORGANIC MIXED VEGETABLES: 3
vs
CALIFORNIA BLEND: 5
(2 ties)
Overview
| Nutrient | ORGANIC MIXED VEGETABLES | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 26 cal | |
| Protein | 2.4 g | 2.1 g | |
| Carbs | 12.9 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MIXED VEGETABLES | CALIFORNIA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 196 MG | 224 MG | |
| Sodium, Na | 12 MG | 32 MG |