ORGANIC MIXED BERRIES BLACKBERRIES vs BERRY JUBILEE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MIXED BERRIES BLACKBERRIES wins in 7 out of 11 nutrient categories
ORGANIC MIXED BERRIES BLACKBERRIES: 7
vs
BERRY JUBILEE: 2
(2 ties)
Overview
| Nutrient | ORGANIC MIXED BERRIES BLACKBERRIES | BERRY JUBILEE | Winner |
|---|---|---|---|
| Calories | 57 cal | 63 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.9 g | 15.5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIXED BERRIES BLACKBERRIES | BERRY JUBILEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.8 MG |
Minerals
| Mineral | ORGANIC MIXED BERRIES BLACKBERRIES | BERRY JUBILEE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |