ORGANIC MIXED BERRIES vs PREMIUM CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MIXED BERRIES wins in 6 out of 10 nutrient categories
ORGANIC MIXED BERRIES: 6
vs
PREMIUM CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | ORGANIC MIXED BERRIES | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 49 cal | 55 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 12.3 g | 12.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIXED BERRIES | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | ORGANIC MIXED BERRIES | PREMIUM CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |