ORGANIC MIXED BERRIES vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 6 out of 11 nutrient categories
ORGANIC MIXED BERRIES: 3
vs
SLICED PEACHES: 6
(2 ties)
Overview
| Nutrient | ORGANIC MIXED BERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 50 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 9.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIXED BERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 120 MG |
Minerals
| Mineral | ORGANIC MIXED BERRIES | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 121 MG | 186 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |