ORGANIC MIX SESAME HONEY ROASTED SNACK BAR vs COOKIES & CREAM PROTEIN & OMEGA 3 BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ORGANIC MIX SESAME HONEY ROASTED SNACK BAR: 5
vs
COOKIES & CREAM PROTEIN & OMEGA 3 BARS: 5
(2 ties)
Overview
| Nutrient | ORGANIC MIX SESAME HONEY ROASTED SNACK BAR | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 431 cal | |
| Protein | 15 g | 33.3 g | |
| Carbs | 40 g | 41.2 g | |
| Fat | 35 g | 17.7 g | |
| Fiber | 7.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MIX SESAME HONEY ROASTED SNACK BAR | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MIX SESAME HONEY ROASTED SNACK BAR | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 214 MG | |
| Iron, Fe | 6.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 0 MG | 431 MG |